Proper state and CDC guidelines will be strictly followed to ensure the safety of players and coaches.

CLICK HERE TO VIEW OUR CURRENT SAFETY GUIDELINES & PROCEDURES!

Who

• Rising 9th - 12th Grade Boys

when

Dates: Monday, August 2 - Thursday, August 5, 2021

Times:

• 2005 - 2007s: 4:00 - 5:30pm
• 2003 - 2004s: 5:30 - 7:00pm

the on field format

Day 1: Hit the Ground Running

• 0:00 - 0:30: Dynamic Warm-Up & Endurance Training
• 0:30 - 1:00: High Intensity Skill Work
• 1:00 - 1:30: Small-sided Games to Goals

Day 2: Put the work in

• 0:00 - 0:30: Dynamic Warm-Up and Agility Workout
• 0:30 - 1:00: Possession-Based Activities
• 1:00 - 1:30: Game Play

Day 3: Embrace the grind

• 0:00 - 0:30: Dynamic Warm-Up and Endurance Training
• 0:30 - 1:00: Shooting and Finishing To Goal
• 1:00 - 1:30: Full Field Game

Day 4: Raise The Level

• 0:00 - 0:30: Dynamic Warm-Up and Speed Training
• 0:30 - 1:00: Possession-Based Activities
• 1:00 - 1:30: Game Play

Location

Vernon Hills Athletic Complex

300 Nike Pkwy, Vernon Hills, IL 60061

price

$180