2021 Boys High School Prep Camp

Aug 2-5, 2021
Boys High School Prep Camp consists of four nights of high-level Summer workouts designed to prepare players for their upcoming High School tryouts.

Proper state and CDC guidelines will be strictly followed to ensure the safety of players and coaches.

CLICK HERE TO VIEW OUR CURRENT SAFETY GUIDELINES & PROCEDURES!

Who

  • Rising 9th - 12th Grade Boys

when

Dates: Monday, August 2 - Thursday, August 5, 2021

Times:

  • 2005 - 2007s: 4:00 - 5:30pm
  • 2003 - 2004s: 5:30 - 7:00pm

the on field format

Day 1: Hit the Ground Running

  • 0:00 - 0:30: Dynamic Warm-Up & Endurance Training
  • 0:30 - 1:00: High Intensity Skill Work
  • 1:00 - 1:30: Small-sided Games to Goals

Day 2: Put the work in

  • 0:00 - 0:30: Dynamic Warm-Up and Agility Workout
  • 0:30 - 1:00: Possession-Based Activities
  • 1:00 - 1:30: Game Play

Day 3: Embrace the grind

  • 0:00 - 0:30: Dynamic Warm-Up and Endurance Training
  • 0:30 - 1:00: Shooting and Finishing To Goal
  • 1:00 - 1:30: Full Field Game

Day 4: Raise The Level

  • 0:00 - 0:30: Dynamic Warm-Up and Speed Training
  • 0:30 - 1:00: Possession-Based Activities
  • 1:00 - 1:30: Game Play

Camp Director

Quavas Kirk

  • Over 8 years of professional experience
  • US National Team credentials
  • Dedicated and knowledgeable speed, agility, & quickness coach

Location

Vernon Hills Athletic Complex

300 Nike Pkwy, Vernon Hills, IL 60061

price

$180

Registration Options